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- YOUTUBE HIP HOP ABS WORKOUT MOVIE
- YOUTUBE HIP HOP ABS WORKOUT SERIES
- YOUTUBE HIP HOP ABS WORKOUT FREE
He also had a part in the movie “Beauty Shop” with Queen Latifah and choreographed several prominent routines, including the NCAA Final Four halftime show and several scenes in the dance movie “Bring It On: All or Nothing”. He received his college education in Sports Science and Theater/Dance and pursued a dance career on Broadway, where he participated in Ten Commandants and Pippin.
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Originally from New Jersey, Shaun now lives in New York City. Shaun Thompson (Shaun T) is the man behind Hip Hop Abs. You will also have access to 24/7 on line support with a chat feature that will connect you to the supportive Hip Hop Abs community. The program also includes a nutrition guide to help you with your diet, a 30-day workout calendar if you want to track your workouts and a measurement card and tape measure so you can monitor your progress.
YOUTUBE HIP HOP ABS WORKOUT SERIES
Hip Hop Abs is a series of fun dance workout videos featuring the entertaining and amazingly energetic Shaun T. Click Here to Buy Hip Hop Abs Today What is the Hip Hop Abs Workout? The Hip Hop Abs program can do that for you. While these programs may work well for serious athletes and those with the time and discipline to follow strict technical workouts, many of us are looking for more affordable and less time-consuming alternatives that are different and enjoyable – we simply want to have some fun and improve our bodies while we are at it. The traditional methods of weight training, sit-ups and crunches can require expensive gym memberships or home exercise equipment and require a regimen of tedious routines of gradually increasing difficulty.
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If you have a desire to improve your abs (and who doesn’t?), you have undoubtedly looked into many of the programs and services out there. This is an intense cardio/toning workout with a fun Zumba emphasis.The Hip Hop Abs workout is a popular home fitness program that is as fun as it is effective. Perfect for anyone looking to take things up a level. Intense Cardio/Toning Zumba Strong Workout 10-minute dance workout for your hips and waistline.ġ0. You guys will love this one! It’s the shortest in this series, but I promise you’ll feel it in your booty. Hip hop dance workout that focuses on roasting your abs to carve out awesome definition. Sweat off the calories to some of the best pop songs with this pop cardio dance workout.ĭance party workout? You bet! This is a fun one if you’re looking to have a good time while you’re working it.Ī 30-minute roaster! Fast but furious as you work through this dance aerobic routine.Īnother one of my favorites – Moves are simple enough, but don’t mistake that for easy!
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This is a perfect dance workout for beginners! Take is slow, keep the moves simple, and progress from here. This is a great workout to help you get that “celebrity dance body”! This one is only 30 minutes long and really gets the heart rate up!Ĭelebrities all over use dance as a means of toning and tightening their bodies. 30 Minute Total Body Burn Cardio Dance Workoutĭenise Austin is the name in the game for dance workouts. You should be able to watch them from your computer, phone, or tablet.ġ. To watch each video, click on the “Play” button in the middle of the video.
YOUTUBE HIP HOP ABS WORKOUT FREE
Get my FREE “ 7-Day Workout and Healthy Menu Plan“! 7 amazing workouts and 7 delicious, healthy recipes delivered daily right to your inbox!Įliminate guesswork and confusion and start seeing results. Who out there doesn’t want a “Dancer’s Body”? The moves tend to take strength, flexibility, and endurance – all of which are key in toning muscle and improving your body image.ĭancing is a great workout because anyone can do it! From beginners to advanced and everywhere in between – I hope you find something below that you enjoy!Įxercise is only half the battle – you need to eat well to lose weight. Hope you enjoy! Leave a comment below if you try one of these workouts!Ībsolutely! Dancing is actually a great way to use all the major muscle groups in your body, elevate your heart rate, and burn some calories.ĭancing can tone lean muscle, improve cardiovascular endurance, and even improve flexibility. Get your sweat on while you get your groove on with these 10 great dance workout videos (full disclosure – my wife helped me a little bit on this post! She’s loves dance workouts, so I trust her completely!).